Therapies

My 10 Day Vipassana Meditation, Charlie Pickering and Tilly the Dog

Part 1 Journey to Vipassana via Charlie Pickering Well, I am finally getting around to writing about my 10 day silent meditation retreat, known as Vipassana in Yarra Valley outside Melbourne. I had been meaning to go since I came to Australia, nearly 5 years ago. But I kept putting it off as the thought …

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When X-Rays Tell You More Than You Need to Know

X-Rays and mRIs are wonderful advances in medical technology but the use of them often draws attention to perceived problems rather than physical damage that really needs to be addressed. As this informative poster from Advanced Physical Therapy Education Institute (APTEI) says: ‘once “serious” problems have been ruled out by a doctor, minor findings are of no …

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Biodynamic Craniosacral Therapy helps sufferers of ADHD, Autism, Aspergers

Here’s an interesting article on how Biodynamic Craniosacral  Therapy is being used to help support children with ADHD, Autism  and Aspergers.  Angela Wheeler explains, “Over activation of the  child’s nervous system can result in excitability, lack of  concentration, poor sleep and an over-sensitive body. BCST  enables the child’s nervous system settle by bringing balance to  their body through …

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