Part 1 Journey to Vipassana via Charlie Pickering Well, I am finally getting around to writing about my 10 day silent meditation retreat, known as Vipassana in Yarra Valley outside Melbourne. I had been meaning to go since I came to Australia, nearly 5 years ago. But I kept putting it off as the thought …
My 10 Day Vipassana Meditation, Charlie Pickering and Tilly the Dog Read More »
Check out an interview I did with with Neil Fahey for Bushwalking Blog. Hope this article, Healing Hands, also provides some useful advice for how to recover from other forms of physical activity and exercise.
X-Rays and mRIs are wonderful advances in medical technology but the use of them often draws attention to perceived problems rather than physical damage that really needs to be addressed. As this informative poster from Advanced Physical Therapy Education Institute (APTEI) says: ‘once “serious” problems have been ruled out by a doctor, minor findings are of no …
Neuorplasticity is a relatively new field in mainstream neurological medicine but for those of us who have worked in the ‘alternative’ therapy sector, we are not surprised by some of the research findings now being reported by Western medicine. Of course the brain has incredible powers to heal – if any medication did this, it …
Gosh, time is going quick! It’s already over 4 wks since I got back from my surprisingly sunny UK trip. On a family holiday in Greece I walked in on my dad doing a ….. Head Stand. Yup on the light apartment mattress, the fast walking his legs type of head stand, arms outstretched, the type …
Found this article on MindBodyGreen, “What I Wish Everyone Knew About Chronic Disease” by Dr Jeffrey Bland. Makes a lot of sense… We all know what happens next.
Here’s an interesting article on how Biodynamic Craniosacral Therapy is being used to help support children with ADHD, Autism and Aspergers. Angela Wheeler explains, “Over activation of the child’s nervous system can result in excitability, lack of concentration, poor sleep and an over-sensitive body. BCST enables the child’s nervous system settle by bringing balance to their body through …
Biodynamic Craniosacral Therapy helps sufferers of ADHD, Autism, Aspergers Read More »
Love this! Similar principles to craniosacral therapy, finding the silence within before connecting to the clients health. See more fantastic photographs here.